A healthy mouth is the greatest asset of the human body. It is the entry point of the food we eat. Therefore, it is important to keep it healthy. A healthy mouth will lead to a healthy system. You must take care of your oral health by visiting dental clinics in Merrylands frequently. An unclean mouth is a reason for many diseases and infections. These diseases affect the entire body like diarrhoea, diabetes and AIDS.

Our mouth is filled with bacteria that are harmless. Regular care such as brushing and flossing can keep the germs under control. However, without proper hygiene, they may increase with time. It is important to visit the dental clinic in Merrylands regularly to keep a check on your oral health.

What are the benefits of maintaining oral hygiene?

1. Longer life of teeth:-

You can maintain oral hygiene by brushing your teeth twice a day, eating a low-sugar diet, and visiting the dental clinic on a regular basis. It can help you minimise the risk of illnesses like dental decay and gum disease

According to research, the number of teeth we have is related to how long we will live. Those with 20 or more teeth at the age of 70 had a much better probability of surviving longer than those with fewer than 20 teeth.

Moreover, tooth loss due to tooth decay and gum disease is nearly totally avoidable, and there is no reason why we cannot maintain our teeth for life.

2. Decreasing the risk of diseases:-

Germs from our mouth can enter our system when we have gum disease. It then creates a protein that thickens the blood. This means that clogs are more prone to develop. Therefore, the heart is not receiving the nutrition and oxygen it requires, increasing the risk of a heart attack.

Similarly, gum disease can obstruct the blood supply to the brain and potentially lead to a stroke. You should always consult a professional dental clinic in Merrylands to avoid such problems.

3. For having a healthy baby:-

Women who are pregnant with healthy gums are three times less likely to have a preterm baby. It also lowers the chance of having a low birth weight. Therefore, maintaining oral hygiene by getting in touch with an experienced dental clinic in Merrylands regularly. It will make sure you don’t face such problems.

Furthermore, according to research, a pregnant woman with gum disease has a risk of giving birth before 35 weeks. This is due to the fact that gum disease increases the number of chemicals that increase labour.

4. For a bright smile:-

Keeping our mouth clean helps us in avoiding foul breath. Bad breath is quite prevalent. It is caused by plaque accumulation. It is also a sign of gum disease and tooth decay, as well as being unpleasant.

Tooth staining is another frequent disease that can have an impact on our look. Stained teeth are rarely dangerous and have minimal effect on the health of our teeth. Although discoloured teeth might cause us to feel self-conscious. Moreover, a bright smile always makes you look beautiful.